How Women Are Making A Strong Impact In The Health & Fitness Industry

August 21, 20192 Minutes Read
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With the increasing awareness about health and fitness, the number of women entering this industry is increasing by 3-4% every year, and it is showing no signs of slowing down. Apart from the kind of hectic lifestyle women lead today, other reasons for the fitness industry to boom in India are the increasing diet consciousness and demand for healthy food, free online exercise classes, budget-friendly gyms, and more. In recent years, we have had an array for women entering the health & fitness industry in the form of trainers, dieticians, fitness entrepreneurs and more. The Glow & Lovely Careers (formerly known as Fair & Lovely Career Foundation) encourages every woman that wishes to realize her professional dreams by providing expert online career guidance, free online courses, career tests, various free career-related tools and more.

Here are a few fitness-related areas where women are leaving their stamp:

Yoga

Although Yoga is an age-old form of mental and physical exercise done for health and relaxation, recently we have seen an influx of a large number of women into this realm. All of these women believe in sustainable results with a focus on the quality of movement and that will make you fit from within instead of just having weight loss. Some of the notable women in this field are Urmi Kothari, Shalini Bhargava and more.

Zumba

Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate alternating fast and slow rhythms and resistance training. Owing to the kind of exercise form that Zumba is, it has been catching on very well with the youth and the elderly people of the country. Sucheta Pal is country's first Zumba Education Specialist (ZES) and was recognized as brand ambassador for Zumba by Zumba Miami in 2016 and was one among the 140 select master trainers in the world.

Pilates

Pilates is a form of exercise which concentrates on strengthening the body with an emphasis on core strength. This helps to improve general fitness and overall well-being. Namrata Purohit is a celebrity Pilates instructor and is the official fitness expert to The Femina Miss India International pageant since 2011. Among her notable achievements is the publishing of her first book "The Lazy Girls Guide to Being Fit" at the age of 21.

Nutrition

There has been growing concern over eating patterns of the youth these days. Nutritionists are professionals who are trained to provide advice and counseling about food and nutrition. They use the best available evidence coupled with good judgment about the client's or communities' unique values and circumstances to provide guidance and recommendations. Rujuta Diwekar is a celebrity nutritionist and author and has many stars attached to her names such as Kareena Kapoor Khan, Alia Bhatt and Varun Dhawan & more. She is also the author of seven books on health and nutrition.

There are many more women actively involved in the health & fitness industry like Yasmin Karachiwala (Celebrity fitness trainer), Pooja Makhija (Nutritionist), Cindy Jourdain (CrossFit, Thai Boxing, and Yoga), Shwetambari (Fitness Expert), etc. The opportunities for growth in this field are endless today. The Glow & Lovely Careers encourages all women who wish to venture into this industry by providing them free online career guidance and much more.

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February 19, 20242 Minutes Read

Social Entrepreneurship: Women Driving Impactful Change in India

A powerful force is reshaping communities and driving positive change -- women-led social entrepreneurship . As the narrative of entrepreneurship evolves, so does the role of women who are not just creating businesses but building ventures with a profound impact on society. Let's explore the realm of women's entrepreneurship and the significant strides in social entrepreneurship .

Social entrepreneurship is about harnessing the power of business to address social and environmental challenges. In India, many women embrace this approach, positioning themselves as business leaders and catalysts for positive change. Their ventures aim not just for profit but also for meaningful impact on the communities they serve.

The landscape of women entrepreneurship in India is growing, with female entrepreneurs actively participating in diverse sectors, including social entrepreneurship. This shift is breaking stereotypes and showcasing the multifaceted roles women can play as business leaders with a mission beyond just financial gains.

One compelling aspect of this transformation is the variety of startup ideas for women in social entrepreneurship. From ventures addressing healthcare disparities to those focused on education, women are bringing innovative solutions to the forefront. These ventures are not just about economic empowerment but about creating sustainable change in the fabric of society.

Social entrepreneurship ideas are often born from a deep understanding of local challenges. As the architects of many of these initiatives, women bring a unique perspective to problem-solving. Whether providing access to clean water, improving healthcare facilities, or promoting sustainable agriculture, these entrepreneurs are at the forefront of impactful change.

The intersection of entrepreneur ideas for women and social entrepreneurship creates a space where purpose-driven businesses thrive. Women are not just looking for financial success; they seek ways to contribute meaningfully to society. The spirit of collaboration and community building is embedded in their ventures, fostering a sense of shared responsibility and collective well-being.

One notable example is Preeti Singh, a social entrepreneur who founded a venture focused on menstrual hygiene in rural India. Her initiative addresses a critical health issue and empowers women by providing them with sustainable and affordable solutions. Preeti's story represents the transformative potential of women's entrepreneurship in tackling societal challenges.

The emphasis on social entrepreneurship among women is also generating a ripple effect regarding mentorship and support networks. Established female entrepreneurs are actively encouraging and guiding the next generation. This mentorship is crucial in nurturing a culture of innovation and resilience among women venturing into social entrepreneurship.

The momentum of women entrepreneurship in social impact ventures is not just a trend; it signifies a paradigm shift in how businesses operate in India. Organisations and institutions recognise women's value in terms of empathy, collaboration, and a deep understanding of community needs.

The rise of social entrepreneurship driven by women in India is a testament to the transformative power of purpose-driven businesses. As more women explore and invest in entrepreneurial ideas for women that focus on social impact, the future promises a more equitable and sustainable society. These women entrepreneurs are not just building businesses but driving impactful change and leaving an indelible mark on the nation's socio-economic fabric.

At Glow & Lovely Careers (formerly known as Fair & Lovely Career Foundation), we believe in empowering women to be independent. We provide online career guidance, existing jobs and other online courses to help them nurture their dream of driving social entrepreneurship in India.