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What is Body Positivity, And Why Is It Important?

October 7, 20222 Minutes Read
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The body positivity movement aims to celebrate every body and give people the freedom to feel good in their own skin. Body positivity is for everyone. It's not just for young people, older people, or men and women---it's for people of all races and sizes. It's about respecting other people's bodies, no matter their shape or size. Body positivity is all about loving your body just the way it is right now - you may have curves or thin arms or legs; whatever makes you feel good about yourself is valid!

There are several essential steps to learn how to be body positive.

  • Recognize that you are unique.

  • Accept yourself for who you are.

  • Think about how you want to feel instead of what other people think of your body or what society says is "normal."

  • Embrace the things that make you different from others---you may have a different skin colour than the other people in your life. But it doesn't mean those differences aren't beautiful!

  • Focus on the positive aspects of your body instead of what's wrong with it (or not). This can help improve self-esteem and acceptance if done regularly over time.

    The body positivity movement has been growing over the past decade. But it wasn't always this way: before this time, many people didn't see having a healthy body image as something they should strive for or even think twice about. Many studies show that an unhealthy mindset towards one's appearance can lead to anxiety, depression and other mental health issues.

    Self-love and body image are essential parts of the body positivity movement. Self-love is integral to being your best self because it helps you feel good about yourself and your life. Body image is also a reflection of how you feel about yourself. If someone has low self-esteem, they may feel unattractive in their mind (even though they might look like a model on the outside). This can lead to poor decisions when it comes down to choosing what clothes/shoes/etc., fit their personal style best!

    In conclusion, Body positivity involves three steps. The first step is self-love and acceptance of your natural form. The second step is learning what makes you beautiful, both inside and out---and embracing all of those things! And finally, being mindful of the things going on around us can also help us feel confident about our appearances as well as other aspects of life.Glow & Lovely Careers (formerly known as Fair & Lovely Career Foundation) is all for body positivity. Get more confident in your skin by upskilling yourself with knowledge. All courses are free. There are various other benefits, including career guidance, scholarships, job opportunities, and more.

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5 Simple Math Tricks For Fast Calculations

Maths tricks are the road to quickly and efficiently solving complex math problems. Math isn't just something you can learn from books. There are other ways to learn math that can make it easier. Simple math tricks help us figure things out quickly and help us get better at math.

Some kids have trouble with math. The math tricks are helpful for students and help you keep track of time so you can answer math questions correctly in competitive exams and in real life.

The best way to make math a fun subject is to teach math tricks. So, learning simple math tricks will help students feel better about themselves and improve their problem-solving ability. With these tips, they can do very well on competitive exams and in the future. Here are 5 such tips:

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  1. Addition
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  • Take 53 + 44.
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  • Based on tens and units places, split the second number: 44 = 40 + 4
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  • Finish the ten's addition. 53 + 40 = 93
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  • Finally, add the remaining unit place digit. 93 + 4 = 97.
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  1. **Quick Multiplication **
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  • Let's try the numbers 28 and 14
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  • First, split the number 28, which gives 4 x 7
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  • Then multiply 7 by 14, and we get 98
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  • Finally, multiply the number 98 x 4 = 392
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  • So, 28 x 14 gives 392.
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  1. Multiplication of Two-Digit Numbers when one number is even:
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  • Consider an example, 12 x 37
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  • Here 12 is an even number. Divide it in half so that 12/2 = 6
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  • Then double the second number. 37 x 2 =74
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  • Finally, multiply both answers. It becomes 74 x 6 = 444
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  1. Percentage

    Let's find 5% of 375:

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  • First, Move the decimal point over by one place for the given number.
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  • 375.0 becomes 37.5
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  • Then divide the number 37.5 by 2, and we get 18.75.
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  • The answer to 5% of 375 is 18.75.
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  1. Squares of numbers ending with the digit 5
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  • Let's take the number 85 and try to find its square.
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  • We know that the square of 5 is 25. Note that down.
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  • Next, take the first digit of the number 85. That is 8. Then take the number that comes after 8, which is 9.
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  • Now, multiply 8 and 9, and we get the number 72.
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  • Finally, write the number 72 before the number 25 (which you wrote down earlier). So, what you get is 7225, which is the answer.
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