What is Body Positivity, And Why Is It Important?

October 7, 20222 Minutes
Success Stories

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The body positivity movement aims to celebrate every body and give people the freedom to feel good in their own skin. Body positivity is for everyone. It's not just for young people, older people, or men and women---it's for people of all races and sizes. It's about respecting other people's bodies, no matter their shape or size. Body positivity is all about loving your body just the way it is right now - you may have curves or thin arms or legs; whatever makes you feel good about yourself is valid!

There are several essential steps to learn how to be body positive.

  • Recognize that you are unique.

  • Accept yourself for who you are.

  • Think about how you want to feel instead of what other people think of your body or what society says is "normal."

  • Embrace the things that make you different from others---you may have a different skin colour than the other people in your life. But it doesn't mean those differences aren't beautiful!

  • Focus on the positive aspects of your body instead of what's wrong with it (or not). This can help improve self-esteem and acceptance if done regularly over time.

    The body positivity movement has been growing over the past decade. But it wasn't always this way: before this time, many people didn't see having a healthy body image as something they should strive for or even think twice about. Many studies show that an unhealthy mindset towards one's appearance can lead to anxiety, depression and other mental health issues.

    Self-love and body image are essential parts of the body positivity movement. Self-love is integral to being your best self because it helps you feel good about yourself and your life. Body image is also a reflection of how you feel about yourself. If someone has low self-esteem, they may feel unattractive in their mind (even though they might look like a model on the outside). This can lead to poor decisions when it comes down to choosing what clothes/shoes/etc., fit their personal style best!

    In conclusion, Body positivity involves three steps. The first step is self-love and acceptance of your natural form. The second step is learning what makes you beautiful, both inside and out---and embracing all of those things! And finally, being mindful of the things going on around us can also help us feel confident about our appearances as well as other aspects of life.Glow & Lovely Careers (formerly known as Fair & Lovely Career Foundation) is all for body positivity. Get more confident in your skin by upskilling yourself with knowledge. All courses are free. There are various other benefits, including career guidance, scholarships, job opportunities, and more.

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March 30, 20222 Minutes

How To Write A Career Objective In Resumes?

Your resume is essentially a written version of yourself. It introduces you and shows your interests, achievements, hopes, and aspirations to the HR. This is what makes objectives so important. You are convincing the HR of an organization to hire you based on what they can read. While your interests, hobbies and achievements are all about you. Your hopes and aspirations regarding the job you are applying to are different. This is the 'objective' of sending the resume to the HR. The objective is what convinces the HR that you are a good fit for the company. So what constitutes a good objective? Read on to find out: Your resume objective must be 2 to 3 sentences long and must contain the following: * An introduction to yourself <br /> * The job title you are applying for/ what you are looking for in the company <br /> * A couple of key skills/ what you bring to the company Your skills can talk about your experience and should work to impress the recruiter. **Here's an example:** A mass communications fresher with volunteering experience in event management. Seeking a PR position at XYZ company to apply my organizational, communication and public relation skills. This is the ideal resume objective format. Just customize it to fit yourself, and you are almost done. However, there are a couple of points to keep in mind: <br /> 1. Your objective should never be generalised. Write it such that it seems to fit the job you are applying for. For instance, writing that you are skilled in communication isn't going to impress anyone hiring for a software engineering job. Similarly, writing only 'fresher looking for writing job' without the other parts is not favoured. <br /> 1. The skills that you include should be company focussed. Yes, you are talking about yourself. But a skill that doesn't help the company will not win you points. You could be good at writing, but will that help you in a technical job. On the other hand, writing would be an excellent skill to mention when applying for a journalism post. <br /> 1. Bragging is not going to help you here. Make sure you have facts to back up what you say. For instance, in the above example, if you have not managed to gain any contacts through your volunteering experience, do not mention public relations at all. <br /> 1. You can choose to add a long term career goal. For instance, in the above example, you could talk about your ambition to become the Head of Event Planning. However, ensure that your goal is related to the current company that you are applying to. Talking about your long term goal of becoming a dancer will not help you. <br /> 1. Write your objective in simple words. It makes you seem more friendly and likeable. Using big and uncommon words might make you seem like an arrogant know-it-all. Now that you are aware of what you should and shouldn't do while writing a resume objective, try making your resume. Glow \& Lovely Careers (formally known as The Fair \& Lovely Career Foundation) offers a free [resume builder](/free-online-resume-builder) that you can use to impress the HR. Best of luck!

Success Stories
December 28, 20233 Minutes

Leena Tiwari - Founder of the Indian Institute of Sustainable Development

**Leena Tiwari** , who is the visionary founder of the **Indian Institute of Sustainable Development** , commits to fostering a culture of sustainability that has not only earned her acclaim but also made a significant impact on the way India approaches development. As the founder of the **Indian Institute of Sustainable Development** , Leena Tiwari has become a driving force behind initiatives prioritising environmental responsibility and socio-economic progress. Under her leadership, the institute is a beacon for individuals and organisations looking to align their efforts with the principles of **sustainable development** . Sustainable development is more than just a catchphrase for Leena Tiwari; it is a guiding philosophy that permeates every aspect of the **Indian Institute of Sustainable Development** . The institute is a hub for research, education, and advocacy, fostering an environment where individuals can engage with and contribute to realising **sustainable development goals** . One of the primary goals of the **Indian Institute of Sustainable Development** is to create awareness and instil a sense of responsibility towards the environment. Leena Tiwari believes that education plays a crucial role in bringing about a mindset shift, and the institute serves as a platform for disseminating knowledge on sustainable practices and their broader impact. Leena Tiwari's vision aligns seamlessly with the global movement towards achieving the United Nations' **sustainable development goals** . Through the institute, she has created a space where individuals can actively address challenges such as poverty, climate change, and inequality while working towards a more sustainable future for India. The institute's educational programs cater to a diverse audience, from students and professionals to policymakers and community leaders. Leena Tiwari emphasises the importance of equipping individuals with the knowledge and skills needed to integrate sustainability into their respective spheres of influence, thus fostering a multiplier effect in the journey towards **sustainable development** . Leena Tiwari's impact extends beyond the confines of the institute. She actively engages with policymakers, industry leaders, and communities to advocate for sustainable practices. Her work reflects a commitment to bridging the gap between theory and practice, ensuring that the principles of sustainable development are not just academic concepts but actionable strategies for positive change. In India, where rapid development often comes at the cost of environmental degradation, Leena Tiwari's approach is refreshing and necessary. The **Indian Institute of Sustainable Development** serves as a testament to her belief that economic growth can be achieved hand in hand with ecological responsibility. Leena Tiwari's journey as the institute's founder is a story of perseverance and passion. It is a reminder that one person's vision can catalyse a movement towards a more sustainable and equitable future. As she continues to lead the institute, Leena Tiwari remains an influential figure in India's sustainable development landscape, shaping the institution's legacy and contributing to the country's larger narrative of responsible and conscious development. Leena Tiwari's commitment to sustainable development through the **Indian Institute of Sustainable Development** is a shining example of how individuals can be architects of change. Her efforts have created ripples that extend far beyond the institute, influencing the mindset of individuals, communities, and organisations. As the journey towards sustainable development in India unfolds, Leena Tiwari stands as a beacon, guiding the way towards a future where progress is harmonised with the planet's and its people's well-being. Are you looking for some inspiration in your life, like **Leena Tiwari** ? Then, explore various [courses](/online-courses) offered across different fields on [Glow \& Lovely Careers](/) and let your colours of success shine through! #KaamyabiKeRangDikhao